Public Health Gibraltar - Alcohol harm is not inevitable. Know your units and your limits. Men and Women are advised not to drink more than 14 units a week on a regular
![Solutions 4 Health HQ on X: "RT @HealthyPboro Guidelines state that both men and women should not regularly drink more than 14 units per week to keep health risks from drinking alcohol Solutions 4 Health HQ on X: "RT @HealthyPboro Guidelines state that both men and women should not regularly drink more than 14 units per week to keep health risks from drinking alcohol](https://pbs.twimg.com/media/DUj8IqYW4AA03i2.jpg)
Solutions 4 Health HQ on X: "RT @HealthyPboro Guidelines state that both men and women should not regularly drink more than 14 units per week to keep health risks from drinking alcohol
![HERO Cameroon on X: "The recommended alcohol intake per week is 9 standard drinks for women and 12-14 for men. A standard drink is equal to 14g. #NCDprevention #AlcoholAwareness #HEROCameroon https://t.co/dmSouZ5Hd3" / HERO Cameroon on X: "The recommended alcohol intake per week is 9 standard drinks for women and 12-14 for men. A standard drink is equal to 14g. #NCDprevention #AlcoholAwareness #HEROCameroon https://t.co/dmSouZ5Hd3" /](https://pbs.twimg.com/media/DamamSmXkAAdNCh.jpg)
HERO Cameroon on X: "The recommended alcohol intake per week is 9 standard drinks for women and 12-14 for men. A standard drink is equal to 14g. #NCDprevention #AlcoholAwareness #HEROCameroon https://t.co/dmSouZ5Hd3" /
![drinkaware on X: "We know calculating units can be confusing - but knowing your units helps you control your drinking and stay within the low risk drinking guidelines (14 units a week). drinkaware on X: "We know calculating units can be confusing - but knowing your units helps you control your drinking and stay within the low risk drinking guidelines (14 units a week).](https://pbs.twimg.com/media/EmJyma6X0AUiVs8.png:large)